What are Prenatal Vitamins?

If you’re pregnant or trying to conceive, your nutritional and vitamin needs will increase and change. These changes make it even harder for pregnant people to check all their vitamin boxes through food alone. That’s why healthcare providers recommend specific vitamins for pregnancy, so you and your growing baby stay healthy and safe! Prenatal vitamins are daily supplements packed with all the important nutrients and minerals you and your fetus need during pregnancy. Some of the most important prenatal vitamins are folic acid, iron, calcium, vitamin D, and vitamin B-12.